Recently I joked with those in attendance at a presentation about our “quarterly newsletter that comes out twice a year!” While we fall behind on that goal we stay current posting compelling links and recent findings on Facebook and in our blog. We invite you to join the conversation by subscribing to either and share your own insights and resources with others.

In the meantime, one of the most important ways to take charge of your health in 2011 is by downloading this free guide and sharing it with friends and family. It provides a list of the labs you need to stay abreast of new thinking in health and medicine along with an annual plan based on your age. Bring it with you to your primary care physician to ensure... (read more...)