Getting Well--Staying Well

Recent research shows achieving optimal immunity involves more than diet and exercise. In fact, surprising risk factors–greater than smoking, diet, or cholesterol–-can make the difference between robust health and life-threatening disease. Read More >

TURNING STRESS INTO STRENGTH

Thriving in an Age of Uncertainty: A few years ago someone told me, you can have it all, just not all at once. But who knew then that a shrinking global economy and an age of color-coded anxiety could overshadow and supersede our dreams for the future? Read More >

6-WEEK OPTIMAL IMMUNITY PROGRAM

Discover the power of the mind to heal: Our six-week psychoeducational program is acclaimed by epiedemiologists, oncologists and scientists as “a prescription for maximizing one’s health,” Read More >


  • Stress-Busting Audios

    Rapid Renewal is Just a Click Away

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    “Whether one has an illness or simply wants to rev up one’s life, this informative book offers life-enhancing self-care techniques that will leave readers feeling empowered and resilient. This book, in and of itself, is a prescription for maximizing one’s health.”

    —Anne Webster, PhD, Benson-Henry Institute for Mind Body Medicine,

  • From the Blog:

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    • Calling all girlfriends... the healing power of just one good friend...

      http://www.crissimone.com/tips_w2.html


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